Swedish Massage is a very relaxing and therapeutic style of massage. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation and promote ultimate relaxation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy is a style of massage where heated stones are placed at specific points on your body to deepen relaxation and promote circulation in your muscles. These stone can also be pressed & glided across the body for deeper pressure. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating, add some of your favorite Aromatherapy oils for the complete experience.
Shiatsu is a Japanese form of massage therapy that takes place with the client fully clothed. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit. This massage often leaves you feeling energized & ready to take on the day.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hydrofriction Therapy is the use of aromatherapy body scrubs that utilize essitial oils to enhance relaxation & improve skin quality. This massage can relieve muscle tension & is great for your skin & any adhesions. These scrubs & oil additions will add the perfect touch to any Swedish style massage.